The discussion is where you discuss a specific life skills topic with the rest of the class. Read through the topic thoroughly, then post your thoughts on the appropriate discussion board. Write at least one well-developed paragraph. As this is a discussion, don’t forget to respond to at least two other students. Please be courteous and use proper netiquette. Discussion 1.2 Coping Styles

As you learned in the lesson, “Coping is the process and action an individual takes in order to manage a given problem and the emotions elicited from that problem.”

After reviewing the lesson on Coping, describe what healthy or unhealthy coping styles you use to deal with problems or emotions?