English, 29.10.2021 17:00 jasminelynn135owmyj1

PLZ DO TTHIS ILL GIVE U BRAINLIEST!! If you currently have a strength training program, describe your program and its benefits, pros, and cons.

If you do not currently have a strength training program, explain why you don’t.

What are the barriers (e. g. lack of interest, time, knowledge)?
Do you have interest in starting a program? What would it take for you to get started?

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