How can I identify how to use do or make before phrase or a word example
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which word is appropriate on the dash (do/make)

it's 'Do'

Hope this helps

teenagers are certainly stereotyped as moody.

most people view teenagers as naturally moody and grumpy, even when this is wrong. many teens are suffering from depression but it is brushed off as "just a phase" or "that's just cause they're a teenager"