Which punctuation mark should be used in each sentence

Which sentence is written correctly? chicken a lean protein, can by prepared, in manyh chicken a lean protein can be prepared, in many he chicken, a lean protein, can be prepared in many he chicken, a lean, protein can be prepared in-sany he

How does this comparison reinforce what powell is trying to say in this paragraph

What are some man vs. nature conflicts in the outsiders by s.e. hinton?