Does the prefix off mean in the way or up

Which sentence is written correctly? chicken a lean protein, can by prepared, in manyh chicken a lean protein can be prepared, in many he chicken, a lean protein, can be prepared in many he chicken, a lean, protein can be prepared in-sany he

Why is “playing it cool” laced with irony for starr? the hate u give

What is the central idea in this advice from branch rickey to jackie robinson?