According to myplate, what should be eating more of ?

Ireally need to know this answer asap

In a two to three page paper, examine the history and development of the healthy people initiatives. discuss some of the successes and shortfalls of the three initiatives thus far; including healthy people 2000, healthy people 2010, and healthy people 2020. be sure to include statistical data from the initiatives to support your position. don't forget to cite your sources.

Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false