What are some points to consider when you begin to plan an exercise program?

How can a general chart for physical activity recommendations patients improve their overall health?

Hi! i’m not sure if i’m right can someone : ) deborah is attempting to understand her personality type and preferences in order to decide on her future profession. which personality assessment is most likely to give her the information she desires? a. big five test b. myers-briggs type indicator (mbt) [i think it’s this one not sure] c. thematic apperception test (tat) d. minnesota multiphasic personality imventory (mmpi-2)

Alberta is a 20 year old who has been a vegetarian for 3 years. she comes to you for advice after reading some material online by the meat promoters of america organization. one of their statements is: ". . vegetarians are at risk for protein deficiency because they cannot consume all of the essential amino acids necessary for healthy individuals." how should alberta be advised? she should consume dairy and egg products at every meal to protect herself against protein deficiency she should avoid the "limiting" amino acids because they are limiting her ability to maintain proper protein status because the statement is basically true, she should consider eating small quantities of meat every day in order to avoid protein deficiency although many foods don't provide all the essential amino acids individually, she could consume complementary proteins throughout the day, which would provide all the essential amino acids she needs