Jessica wants to improve her mental and emotional health. which lifestyle practices should she adopt? check all that apply. build her self-esteem establish her sense of identity increase her time spent on social media maintain healthy personal boundaries talk with her health care provider if needed

-build her self-esteem
-establish her sense of identity

-maintain healthy personal boundaries
-talk with her health care provider if needed

Jessica wants to improve her mental and emotional health. Which lifestyle practices should she adopt? Check all that apply.

✔️build her self-esteem
✔️establish her sense of identity
increase her time spent on social media
✔️maintain healthy personal boundaries
✔️talk with her health care provider if needed

By placing 2 fingers at the sternum (the spot where the lower ribs meet) the put the heel of your other hand next to your fingers. hope this