Which of the following aspects of jason's life best indicate that he has good mental health? he exercises for 30 minutes a day. he enjoys spending time with friends. he sleeps for 8 to 10 hours every night. he handles challenges with a positive attitude

He handles challenges with a positive attitude

Explanation: Good mental health indicates accepting the challenges and dealing with them with a positive attitude. only a person with a healthy mInd can achieve this task in everyday life.

Exercise is good for physical as well as mental health but not a criteria to judge the mental health, good sleep of 8 hours repairs our body for the next day and meeting friends and enjoying time with them also adds benefits for our mental health.

But here the best possible answer for knowing the good mental health is handling challenges with a positive attitude.

the oblique cord is a ligament between the ulnar and radius bones in the lower arm near the elbow. it takes the form of a small, flattened band, extending downward and lateralward, from the lateral side of the ulnar tuberosity at the base of the coronoid process to the radius a little below the radial tuberosity.

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist