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Health, 18.07.2019 16:30 nakeytrag

How would you suggest a client preserve his or her flexibility? a. engage in very intense exercise every day. b. perform a daily exercise program that's at least 60 minutes long. c. begin a strength-training regimen that incorporates heavy weights. d. use stretches and exercises that engage full range of motion. i think so answer d

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How would you suggest a client preserve his or her flexibility? a. engage in very intense exercise...
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