Which of the following is the most important reason to maintain a high level of cardiovascular health?
a. a higher level of fitness makes it easier to develop larger muscles.
b. a higher level of fitness makes you more attractive to other people.
c. a higher level of fitness allows you to live a longer, healthier life.
d. a higher level of fitness improves your iq.

The most important reason to maintain a high level of cardiovascular health is C.) A HIGHER LEVEL OF FITNESS ALLOWS YOU TO LIVE A LONGER, HEALTHIER LIFE.

When you maintain a high level of cardiovascular health, the blood within your body will flow at its natural rate, and it will be able to reach all the body parts that require it. All body systems and organs will be able to perform its individual functions which will lead to stronger immune system and result to longer and healthier life.

True, this is when someone has mood swings