Where is information about substances kept?

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Once an action plan is in place, it should not be changed.w select the best answer from the choices provided.truefalse

Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity