the desire to be able to run an eight-minute mile is an example of a short-term fitness goal a fitness program a long-term fitness goal a fitness plan

a short-term fitness goal

Explanation:

Short term goals are the goals you hope to achieve within one to five years, so we can tell if you have the goal of running an eight-minute mile, you will be setting a short term fitness goal.

The main advantage of specifying your fitness goals and setting deadlines is that you can stay focused and always watch your results. Try to be very clear and detailed when defining your goals, so as to outline an efficient strategy of achievement.