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Health, 15.07.2019 13:00 clairajogriggsk

Which aerobic exercise plan is the most well-balanced? a. 15 minutes to warm up, 15 minutes of aerobic activity, 15 minutes to cool downb) 5 minutes to warm up, 25 minutes of aerobic activity, 0 minutes to cool downc) 0 minutes to warm up, 15 minutes of aerobic activity, and 15 minutes to cool downd) 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down

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