Cheese is an example of a) a fat with high nutritional value b) a fat with low nutritional value c) a carbohydrate with low nutritional value d) carbohydrates with high nutritional value

The correct answer is A) a fat with high nutritional value

Explanation:

For the preparation of cheese, whey is separated out which have the most carbohydrate content. An average cheese contains up to 75% of fats but the fat content can vary according to a variety of cheese like cheddar cheese have 30-40% of fat. Apart from fat high amount of milk protein is also present in cheese.

Cheese has high nutritional content because it contains a high amount of vitamin B12, vitamin A, riboflavin, zinc, and we can get a large amount of fat, proteins and calcium form cheese. So the right answer is A.

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