Answer the goal of flexibility exercises is to allow your body to - perform movements with the full range of motion - increase core strength - enter your target heart rate zone - strengthen major muscle groups

Tating the consequences of drug use is a resistance strategy that can involve a. explaining why the drug is harmful for you b. explaining possible negative side effects of the drug c. explaining how your life might negatively change if you began taking the drug d. all of the above

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

Can you receive a shock severe enough to prevent you from releasing the wire from an ordinary outlet with dry hands?