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Health, 13.07.2019 23:00 jazariondaniely02

Correct answer will be marked ! chris wants to improve his lower body strength. he can best do this by performing - weighted squats, 10 repetitions each set, with longer resting time between sets - weighted squats, 18 repetitions each set, with shorter resting time between sets - unweighted squats, 10 repetitions each set, with shorter resting time between sets - unweighted squats, 18 repetitions each set, with longer resting time between sets

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