5. which of the following activities is part of good hygiene? a. brushing your teeth b. getting plenty of exercise c. avoiding drugs and alcohol d. eating a healthy diet

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction