How are sports different from general forms of exercise? sports are organized and require skills. sports require the effort of one person. sports are not physical activities. sports are not competitive.

Sports works works your brain more than anything else. No matter what sport you play, you are always going to be thinking about it deeply.

Explanation:

It works different muscles for different sports. Like boxing, it works mostly your upper body strength, (Biceps, Triceps, Pectorals, Back muscles, etc.) but it also works your whole body.