Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use. which activity should she suggest?

Sophia can suggest to her friends to participate in fun run, a daily walk or in a sport tournament. This way, they will be preoccupied with these healthy activities and forget to be involved with drug and alcohol use.

In addition, Sophia can also suggest to everyone to share their time by being a volunteer in a civic activity, which is more meaningful and self-rewarding.

find a recipe for healthier treats

explanation:

i will have healthier ingredients in it

wellness is the state of being in good health, especially as an actively pursued goal.