If you are unable to exercise for the recommended time amount because of scheduling issues or time constraints, then exercise at a higher intensity for a shorter period of time. true or false

What is the difference in the phisical activity requirements for achieving healt benefits and performance?

Marijuana is an example of a(n) drug

Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits