Five reasons why learners should buy healthy food at the schools tuck shop and three health risks for overweight children ?

Buying healthy food gives you:

1.       Nutrients that is important for bodily function.

2.       Increases your strength, agility, coordination and level of performance.

3.       Reduces cognitive impairment and increase brain volume and function

4.       Lowers risk for diet related illness

5.       Better mental health

for question 8

1: it gets the blood pumping more

2: endorphins and other neurotransmitters

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