(01.01 lc)improved stress management can be achieved by which of the following?
avoiding exercise and flexibility
decreasing the amount of sleep each night
increasing time spent studying and working
planning regular physical activity

Planning regular physical activity. Bad options, one would not have to plan regular physical activity. Planning for it and not being able to pull through could eventually lead to a more stressed and tense mindset. Do it when you are most capable of getting on with it but make sure it gets done

I’m going to guess these are the choices: a) recreational skiing developed in the mid-19th century b) it was originally invented as a way of getting from place to place in snowy regions c) downhill skiing is currently the only common form of the sport d) it mostly evolved from snowshoeing- if that’s the cases then the answer would be c) downhill skiing is currently the only common form of the sport