Which of the following statements best explains why the same exercise program might conform to the principle of overload for one person but not for another? a. different individuals have different levels of physical fitness. b. physical activity only leads to increased health benefits when it is above normal levels. c. bodies adapt to increased physical demands placed upon them. d. the same exercise programs always conform to the principle of overload

Correct answer option is :

A) Different individuals have different levels of physical fitness

Explanation:

The Overload Principle is a fundamental sports fitness practice theory. It indicates that in series to increase, professionals must constantly strive harder as both their bodies change to current practices. Overloading also operates a character in experience training.

cognitive activities are mental processes through which we make sense of the world around us or get to know or experience our environment (internal and external). examples of cognitive activities are reasoning, thinking, perceiving, decision-making, listening, observing,etc.