Which of these is the best example of an "i" message? a. you’re a real j*rk when you tease me about smoking. b. why shouldn't i start smoking? c. i feel frustrated when you tease me about not smoking. d. everybody thinks you should stop smoking.

Which of the following individuals' diet is following the usda's dietary guidelines? a. everything peter eats from the grain group is considered refined grains. b. kim likes carrots, so that is the only vegetable she eats. c. craig consumes nutrient-dense foods. d. brook eats mostly fast foods and sweets.