How can physical exercise benefit your social life

It can keep you awake for staying in contact with your friends.

physical exercise can beneift your social life by allowing you to explore new kinds of fun activities that lead to meeting new people. phyisical exercise calms yourself down, leads to reducing stress which can be helpful when wanting to get our your comfort zone. Physical exercise also keeps you with more energy so you can balance out your social life, school life and most importantly your mind that needs to be on all the time!

cognitive activities are mental processes through which we make sense of the world around us or get to know or experience our environment (internal and external). examples of cognitive activities are reasoning, thinking, perceiving, decision-making, listening, observing,etc.