What's one benefit of selecting a formal assessment tool? comparisons about the growth of children not assessing specific skills at particular moments spontaneous learning or children’s knowledge and skills gather data about children within the context of their play and learning

Gather data about children within the context of their play and learning

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;