To avoid nutrient deficiencies, a breastfeeding woman needs an extra kilocalories daily during the second six months of lactation. a. 400 b. 1,800 c. 330 d. 550

A. 400

Explanation:

On average, it is estimated that an adult woman needs to eat about 2,000 calories a day to live a healthy life. However, this changes slightly when it comes to breastfeeding mothers.

It happens that breastfeeding mothers spend a lot of energy to produce breast milk and feed their little ones, so these women need extra calories. Breastfeeding mothers need to eat an average of about 400 to 500 extra calories a day. That is, a nursing mother should eat an average of about 2,400 to 2,500 calories daily.

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