Communication between a spotter and lifter should take place a. before lifting b. during the last set c. at all times d. while planning the routine

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Larry is taking a walk in the park, the pollen in the air makes him sneeze consistently what line of defense is his immune system exhibiting

Where does peer pressure come from? a.the power of culture b.the influences of others c.people who purposely try harm you d.the messages in tv commercials