The depression in turn makes him eat more. me xinhuas inactive lifestyle and eating habit has caused him to put in a lot of weight. his body shows signs of fat accumulation. which disorder do these signs indicate

Binge eating disorder

Well. erm obesity, anorexia?

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.