Sheila is moderately active and loves sweet foods. which is the best practice for her to adopt? a. ban sugars completely and decrease activity levels b. eat only fruits and cut out all activity c. have desserts in small portions and increase activity level

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?

Fiona and thomas are neighbors and have been friends for many years. recently, fiona has started dating someone from her karate class, and now fiona and thomas are experiencing conflict. what is the most likely source of this peer conflict? values information power and structure relationships and roles