Which one isn't a way to exercise? walking, watching tv, gymnastics, cheerleading

Your answer is Watching Tv.

Explanation:

- Simply walking is a way to exersize. That means, this answer choice is not correct.

- Watching Tv isn't a way to exersize. Therefore, this answer choie is correct.

- Gymnastics is a sport, and a beneficial way to exersize. Therefore, this answer choice is  not correct.

- Cheerleading is also a sport, and a beneficial way to exersize. Therefore, this answer choice is also not correct.

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise