Health, 05.02.2020 12:56 valeriegarcia12
Turn(s) into glucose in the body, providing long-lasting energy. a.)carbohydrates b.) iron c.)calcium d.) potassium 2. boosts the immune system, regulates hormones, and produces hemoglobin. a.)potassium b.) water c.)calcium d.)iron 3. water vitamins and minerals move through the body and a.) the body process the nutrients we consume b.)provides the body with glucose and, thereby, long-lasting energy c.) regulates balance in the body and tissues, and encourages muscle growth d.) benefits strong bones and regulates heartbeat and blood clotting 4. alex is preparing for his first half-marathon tomorrow. which dinner might be best to prepare his body for the energy demands of the run? a.) whole wheat pasta with a bolognese or vegetarian sauce served with bread. b.) a large green salad with fresh vegetables and a side of fruit. c.) chicken breast with a green salad and a serving of vegetables. d.) a salmon filet with a small side of vegetables. 5. natalia's doctor has suggested she begin eating more yogurt, fish, and cheese to adjust a slight deficiency. a.) vitamin a b.) vitamin e c.) vitamin d d.) vitamin c 6. jackson's doctor has suggested he begin increasing his intake of foods that contain plenty of vitamin c. which foods might he add to his diet? a.) yogurt, fish, and cheese b.) tomatoes, strawberries, and peppers c.)whole wheat bread, brown rice, and white potatoes d.) poultry, eggs, and bananas 7. arden's doctor has suggested she begin eating more nuts, red meat, and legumes to adjust a slight deficiency. a.) potassium b.) magnesium c.)iron d.) calcium
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Turn(s) into glucose in the body, providing long-lasting energy. a.)carbohydrates b.) iron c.)calciu...
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