What nutrients does your body need to food through your digestive system

Your body need's nutrients to be healthy, and digest food. Eating nutrient's will keep you healthy, and able to digest your food. Which being healthy, and being able to digest properly is very important.

Here are the nutrients your body need's to keep food going through your digestive system:

- Carbohydrates

- Vitamins

- Proteins

- Fats

All of these help your digestive system while food is passing. These are very important, not eating any of these can make it harder for food to pass. Which can be dangerous if food doesn't get passed through.

research and refer clients to community resources, such as food stamps, child care, and healthcare.one of the most important things provided is counceling and a support chain of trusted individuals who can and try to relate to their situation at hand (europa do not touch this comment)(sorry europa keeps trolling my account and he blocks all my answers)

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.