True or false. social networking is harmful to your mental and emotional health

Which example is a indication of stress a. becoming more alert b. narrowing air passages c. slowing down if the heartbeat d. decreasing blood sugar with adrenaline

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets