When using the absolute method to assess muscular endurance, you should adjust the weight accorinding to each individual's strength ability

If this is a "true/false" question, it is true. When assessing muscular endurance, start with a weight that is not too easy or hard for you to lift. You should not be able to lift it with ease more than 15 times in a row. Every few days, use a heavier weight to ensure that your muscles are steadily becoming stronger.

his week a heat wave will be hitting, and most of the country will be experiencing temperatures above average for july. due to humidity, the temperature outside can feel even warmer than it actually is. this adjusted temperature, often referred to as the “feels like” temperature is called the heat index. the chart shows the heat index, which is calculated based on temperature and relative humidity. use this chart to answer the following questions.  

the eruption had an obsurd amount of destructioon.