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Health, 03.07.2019 11:00 maddie953

Stretching that requires you to hold the position for 20-30 seconds is called 1) pnf stretching 2) static stretching 3)ballistic stretching 4) dynamic stretching

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Stretching that requires you to hold the position for 20-30 seconds is called 1) pnf stretching 2...
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