How does including ones lifestyle activities in a personal fitness program increase the likelihood of its success?

In the past week dylan, was laid off from work, was given notice he is in academic probation and was threatened to be evicted from his apartment. as a result, he has increased his usage of alcohol and cigarettes. which of these life skills would beneficial?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Achildren’s pain relief elixir contains 80. mg acetaminophen per 0.50 teaspoon. the dosage recommended for a child who weighs between 24 and 35 lb is 1.5 teaspoons. what is the range of acetaminophen doses, expressed in mg acetaminophen/kg body weight, for children who weigh between 24 and 35 lb