What is the purpose of all diversional activities? to keep patients’ minds off of their struggles to keep patients busy so they are less trouble for the staff to improve social interactions between patients to keep patients’ minds sharp and alert

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.