When is the best time to stretch during an exercise routine? a. after the warm up b. before each water break c. after each water break

Synovial fluid serves as a lubricant to prevent friction between two parts that move on each other such as in the case of and bones.

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Complete each statement about nutrition. a good strategy for meeting the nutrient needs of an infant is to . vitamin d during childhood is an important nutrient to .