Which statement is true about skipping meals?
a.
skipping meals is a good idea because it can you make up for eating too much the day before.
b.
skipping meals gives your metabolism a rest from digesting food and kicks it into a faster mode so it has time to burn stored calories.
c.
skipping meals puts your body in starvation mode and slows down your metabolism.
d.
skipping meals is a good diet strategy that can you lose weight by slowing down your metabolism.