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Health, 02.07.2019 07:00 kellysmith45

Idon't think this is health related but, i really have the worst problem with falling asleep, i go to bed at about 11 pm. and i have my eyes closed for a long time, trying not to focus on anything or moving, and then i open my eyes and its 1 am, and then i can't relax. then i try again while worrying, and i rarely fall asleep after then, if i don't its about 3 am, and i just about give up and i start to panic. and i usually fall asleep, my dad says i sleep but i sometimes can't tell. but that is not the case most of the time. i know that this is insomnia, but i really need advice for this issue. i have had it for 4 months, my parents just won't take me

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