Which of these activities would better maintain and improve muscle endurance pilates dancing sprinting karate

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

One way your family can be a positive influence on your mental and emotional health is by you

Bulimia nervosa cannot be prevented, but it can be treated if diagnosed early. true or false? answer- false