What is one way to determine if your heart rate has returned to normal? a. it will be normal when your breathing is normal. b. it will be normal even though your breathing is still rapid. c. it will be normal immediately after exercise. d. it takes at least 2 hours for your heart rate to return to normal. 10 points markin da brainiest answer

You notice a co-worker, john, putting pens and index cards into his bag. when he sees you watching, he shrugs his shoulders and says, "what? this is no big deal; it's just a few office supplies. the company won't even miss them, and besides, everybody themselves to the supply cabinet." john's response shows he does not demonstrate which workplace attitude? 1. dependability 2.punctuality 3.self-confidence 4.honesty