Your good friend monica has started using drugs, and you are worried about her. how should you tried to her quit drugs?

You should tell her what the effects are and what they can do to her. You can tell her it makes you uncomfortable to be around smoking especially since you can inhale “second hand smoke”

Yoga i believe hope this

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.