Select all that apply. which of the following guidelines are given in regards to intensity and frequency, to improve muscular strength?

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people

Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above

What is an aed? where are they found?