Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist

Select the correct answer. what is the first thing you should look for on a food label? a. calories from fat b. calories c. serving size d. number of servings

Not type of personal health monitor can calculate the number of calories a person burns. true or false?