In order to develop muscle size and strength, the best type of workout includes
a. longer rests and fewer repetitions
b. longer rests and more repetitions
c. shorter rests and fewer repetitions
d. shorter rests and more repetitions

Can anybody me fill in these blanks? ? you so much if u can!

Which of the following are examples of coordinate headings

What is the best way to use the clean water act to address the issue of dirty water and diseases that plague asmall community? a) to report the number of cases of people who havecholera symptomsb) to provide health guidelines about effects from waterborne diseases c) to enforce standards that focus on chemical dischargeinto bodies of waterd) to carry out research that investigates how dirty wateraffects human health