Which one of the following types of training involves 10-30 mins of high intensity exercise?
a. interval
b. medium range
c. anaerobic
d. long, steady, distance

An obese man 5'5 and 200 pounds, seta a long-term goal to loose 50 pounds which of these is a resonable benchmark he might set for himself

How much money is wasted on fraudulent health products each year in the us

Which of the following individuals' diet is following the usda's dietary guidelines? a. everything peter eats from the grain group is considered refined grains. b. kim likes carrots, so that is the only vegetable she eats. c. craig consumes nutrient-dense foods. d. brook eats mostly fast foods and sweets.