The five components of health-related fitness include a. cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition b. cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition c. cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition d. calisthenics, muscular strength, muscular endurance, flexibility, and body composition select the best answer from the choices provided. a b c d
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